Social Spins & Tricks Volume 1
This video covers 25 different moves, the fundamentals behind them, and techniques and tips to perfect them. The best thing about all of the moves included on this video
is they are all socially leadable and easy to follow.
The categories of the moves include: Spins, Spin Reverses, Drops, Leg Spins, Outside Turns, Quickstops & Variations, Hockey Slides,
Dips, Lunges, the "Midget", and the "Leg Lift."
DVD CHAPTERS:
1. Spin Warm-Ups
2. Male Spin
3. Male Spin w/Reverse
4. Male Spin w/Reverse & Drop
5. Male Spin w/Leg Spin
6. Follower's Outside Turn
7. Follower's Outside Turn w/Leg Spin
8. Quickstop
9. Quickstop w/Follower's Turn
10. Quickstop w/Follower's Leg Spin
11. Quickstop Footwork
12. Quickstop w/Male Slide-by
13. Follower's 3/4 Hockey Slide
14. Run Run Slide
15. Run Run Slide w/Push Out
16. Basic Dip
17. Dip Technique
18. Leg Trip Dip
19. Elbow Wrap Dip
20. Sack-O-Potatoes Lunge
21. Foot Hook Lunge
22. Foot Hook Lunge w/Slide
23. The Midget
24. Circle Slide w/Extra Spin
25. Leg Lift
