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Titles by Type of Dance
Angel's Core Fitness for Aerials
Known for her flying ability, Angel Jenkins shares her knowledge of the human body, fitness, and core training to help you fly through the air - like an Angel. Angel works with professional trainer Mike Genchev and dancer Doug Silton, taking you through warm up exercises and comprehensive workouts for your legs, arms and core.
This complete workout
kick your butt.
Run time 50 minutes.
Spinning Staff 2
Spinning Staff 1
Jim Heaverlo Pilates Mat Workout
Video of the Month Club USA
Scot Nery CatchU
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Video of the Month Club International
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Mon-Thurs 10-6 PST
Doug Silton Productions. All Rights Reserved.