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  Kevin and Jo Fling and Flung



 
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Description
 
Six Lindy Hop Aerials, in all their glory!

Each aerial on this video is taught step-by-step using progressive exercises and drills with an emphasis on safety. Since all aerials are shown from various angles, we suggest repetitive viewing in conjunction with a video player that allows for frame-by-frame slow motion. The aerials are organized in two sets of three. Each set gets progressively more difficult while building on the same foundation of technique.

The six aerials:
  • Duck and Dive (Mortal)
  • The Frankie (Mortal)
  • Pancake (Action Hero)
  • The Fly (Action Hero)
  • Waterfall (Super Hero)
  • The Flying Lotus (Super

Advisory: these movements are dynamic, physical, and demand strength. These air steps are not intended for everybody. Couples need to be in good physical condition to successfully execute these air steps. Please consult a Medical Doctor before attempting.

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